Healthy Bestsellers

L.A. Times Archives

Jan. 15, 2001 12 AM PT

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HARDCOVER

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain Using the McKenzie Method,” by Robin McKenzie with Craig Kubey (Dutton, $23.95)

3. “Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss,” by Howard M. Shapiro (Rodale, $29.95)

4. “Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition,” by Andrew Weill (Alfred A. Knopf, $25)

5. “Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight,” by Peter J. D’Adamo (Putnam, $23.95)

PAPERBACK

1. “The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines,” by Brooke Siler (Broadway, $18)

2. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)

3. “Suzanne Somers’ Eat Great, Lose Weight,” by Suzanne Somers (Three Rivers Press, $15)

4. “Take Time for Your Life: A Personal Coach’s Seven-Step Program for Creating the Life You Want,” by Cheryl Richardson (Broadway, $13)

5. “Energy Medicine,” by Donna Eden with David Feinstein (J.P. Tarcher, $16.95)

Rankings are based upon Times’ poll of Southland bookstores.