The path to running wild

The rocky road of trail running requires shoes that can take obstacles such as scree and logs in stride. -- Scott Doggett

INOV-8 TERROC 330

Sturdy leather and mesh uppers, deep treads and snug lacing combine to handle roads and rocky trails. But stiff soles, narrow heels and minimal cushioning produce more of a hiking shoe feel. The extra sole “volume adjuster” helps with comfort. $90. (877) 884-6688, www.inov-8.com.

TEVA X-1

Ultra-lightweight and springy, the X-1s feel more like racing flats than trail shoes. Ripstop uppers are strong enough to withstand rocks and downhill pressure, and mesh sides make for quick draining in the rain. Better for shorter runs than 20- to 40-milers. $90.

(800) 367-8382, www.teva.com.

BROOKS CASCADIA

These are the highest-performing trail running shoes imaginable, with a great fit, a wide heel and toe box and excellent cushioning. They are equally adept at handling rocky terrain and soft trails. Worth every penny of their $90 price tag. (800) 227-6657, www

.brooksrunning.com.

NEW BALANCE M906OR

A superb trail shoe, the M906OR combines the durability and sole strength of a hiking shoe with the lightweight feel of a road racer. While its rock-stop plate and a deep tread can handle the roughest of trails, the shoe has enough support for marathons. $100. (800) 253-7463, www.new balance.com.

SALOMON XA PRO 2 XCR

A nifty lacing system and gusseted tongue make for a snug fit, and rugged uppers and soles can handle repeated pounding. But the Gore-Tex upper does not keep feet dry during sprinkles, which makes for a slog on rainy days. $88.

(800) 225-6850, www.salomonoutdoor.com.

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These reviews are based on the findings of Vernon Loeb, an avid trail runner and the Times’ California investigations editor.