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Mas and Marcy's summer peach quencher

Total time:

10 minutes

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Servings:

4

Note:

Adapted from a recipe by Mas and Marcy Masumoto

3 peaches, peeled, pitted

and sliced

3 ounces pineapple juice

1/4 cup frozen lemonade

concentrate

Ice

1cup club soda

Blend

the peaches

, pineapple juice and lemonade concentrate. Pour the mixture into four (14-ounce) glasses and fill the glasses with ice. Top with club soda (about one-quarter cup per glass).

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Each serving:

75 calories; 1 gram protein; 19 grams carbohydrates; 1 gram fiber; 0 fat; 0 saturated fat; 0 cholesterol; 1 mg. sodium.

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