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Sara Cardine

Sara Cardine covers the city of La Cañada Flintridge for the La Cañada Valley Sun. This means days filled with phone calls, emails and Facebook messages about home break-ins, city ordinances and code violations, schlepping to city and school board meetings, furiously scribbling notes at local events, learning and sharing about the innovative and ingenious undertakings of various La Cañada Flintridge adults and children, and lots and lots of research. Did you just hear that loud boom sound outside? She’s probably calling someone about it right now.
Rain storms drench LCF with 7+ inches, downing trees and spilling debris

Descanso Gardens, which tracks daily rainfall amounts, said the six-day total was recorded at 7.63 inches, with 3.82 inches of precipitation recorded on Thursday alone.

USC Verdugo Hills to serve up nutrition basics in 10-week ‘Mindful Eating’ series

The Wednesday classes take place from 10 to 11 a.m. and start Jan. 23 with the topic “Defend Your Health.” Subsequent classes cover dining out, heart healthy eating, the importance of eating breakfast and staying hydrated and decoding nutrition labels.

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