A Guide to Psychotherapy by Gerald Amada...

A Guide to Psychotherapy by Gerald Amada (Madison Books: $8.95).

That grand sorcerer, Sigmund Freud, took the stuff of the unconscious, the material of suppressed desires and early sexual drives, the filmy gauze of dreams and mixed them into the healing art of psychotherapy.

Today, the sorcerer has many apprentices. Actually, San Francisco-based psychotherapist Gerald Amada says, there are 100,000 psychiatrists, clinical psychologists, psychiatric nurses and all manner of counselors, representing about 250 schools of psychotherapy.

These range in method and ideology from classical psychoanalysis, which, amazing as it seems, asks the troubled patient to literally scream away infantile angst.

But what really is psychotherapy? In a nutshell, it’s the “intricate interaction between two or more complex personalities,” one seeking help, the other providing it in a confidential, supportive setting.

In his short, elegantly written and sweet-natured book, Amada cuts through a lot of nonsense. His concise chapters deal with choosing the right therapist (some people actually go to the Yellow Pages), the patient-psychotherapist relationship, the importance of dreams--which perhaps are not fully utilized in therapy--and reasons why psychotherapy succeeds and sometimes fails.

But above all, psychotherapy is a human relationship, and with abundant humanity and clarity, this expert makes a valuable form of self-knowledge accessible.