Weekend TV : KCET Offers a Healthy Diet of Shows

As a part of pledge drive this weekend, KCET-TV Channel 28 offers three shows aimed at helping viewers get and stay healthy.

First up at 1:30 p.m. today is “Fit or Fat for the ‘90s With Covert Bailey,” with diet and exercise tips, followed at 3:15 p.m. by “Heart to Heart: The Truth About Heart Disease,” which features information on how to prevent, recognize, treat and cope with heart ailments.

Then at 4:30 today comes “Art Linkletter on Positive Aging,” in which the 81-year-old former TV host reveals how to age with optimism and dignity and how to avoid scam artists.