Healthy Bestsellers

HARDCOVER

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight,” by Peter J. D’Adamo (Putnam, $23.95)

3. “The Formula: A Personalized 40-30-30 Weight Loss Program,” by Gene and Joyce Daoust (Ballantine, $23.95)

4. “Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit and Trim for Life,” by Pamela Peeke (Viking, $24.95)

5. “Mean Genes: From Sex to Money to Food--Taming Our Primal Instincts,” by Terry Burnham and Jay Phelan (Perseus, $24)

PAPERBACK

1. “The Pilates Body: The Ultimate at-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines,” by Brooke Siler (Broadway, $18)

2. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)

3. “Flu: The Story of the Great Influenza Pandemic of 1918 and the Search for the Virus that Caused It,” by Gina Kolata (Touchstone, $14)

4. “The Pill Book: The Illustrated Guide to the Most-Prescribed Drugs in the United States,” edited by Harold Silverman (Bantam, $6.99)

5. “Healing Mudras: Yoga for Your Hands,” by Sabrina Mesko (Ballantine Wellspring, $18)