Health Bestsellers

HARDCOVER

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Eating Well for Optimum Health: The Essential Guide to Food, Diet and Nutrition,” by Andrew Weill (Alfred A. Knopf, $25)

3. “Fight Fat After Forty: The Revolutionary Three-Pronged Approach That Will Break Your Stress-Fat Cycle and Make You Healthy, Fit, and Trim for Life,” by Pamela Peeke (Viking, $24.95)

4. “Your Miracle Brain,” by Jean Carper (HarperCollins, $26)

5. “Dr. Shapiro’s Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss,” by Howard M. Shapiro (Rodale, $29.95)

PAPERBACK

1. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50)

2. “911 Beauty Secrets: An Emergency Guide to Looking Great at Every Age, Size and Budget,” by Diane Irons (Sourcebooks, $14.95)

3. “The Carbohydrate Addict’s Life-span Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond,” by Richard and Rachael Heller (Plume, $15.95)

4. “Running and Walking for Women over 40: The Road to Sanity and Vanity,” by Kathrine Switzer (Griffin, $14.95)

5. “Suzanne Somers’ Eat Great, Lose Weight,” by Suzanne Somers (Three Rivers Press, $15)

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Rankings are based upon Times’ poll of Southland bookstores.