Health Bestsellers

HARDCOVER and PAPERBACK

1. “Body for Life: 12 Weeks to Mental and Physical Strength,” by Bill Phillips and Michael D’Orso (HarperCollins, $25)

2. “Dr. Atkins’ New Diet Revolution,” by Robert C. Atkins (Avon, $6.50 paper)

3. “Win the Weight Game: Successful Strategies for Living Well,” by Sarah Ferguson, the duchess of York, and Weight Watchers (Simon & Schuster, $25)

4. “The Carbohydrate Addict’s Diet: The Lifelong Solution to Yo-Yo Dieting,” by Richard and Rachael Heller (New American Library, $6.99 paper)

5. “The Carbohydrate Addict’s Lifespan Program: A Personalized Plan for Becoming Slim, Fit and Healthy in your 40s, 50s, 60s and Beyond,” by Richard and Rachael Heller (Plume, $15.95 paper)

6. “Suzanne Somers’ Eat Great, Lose Weight,” by Suzanne Somers (Three Rivers Press, $15 paper)

7. “The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body--Without Machines,” by Brooke Siler (Broadway, $18 paper)

8. “Self-Nurture: Learning to Care for Yourself as Effectively as You Care for Everyone Else,” by Alice D. Domar (Viking, $23.95)

9. “Sugar Busters!: Quick & Easy Cookbook,” by H. Leighton Steward, Morrison C. Bethea, Sam S. Andrews and Luis A. Balart (Ballantine, $24)

10. “Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control and Pregnancy Achievement,” by Toni Weschler (HarperPerennial, $22 paper)

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Rankings are based upon Times’ poll of Southland bookstores.