Tips on Dealing With the Smoke
The American Lung Assn. of California offers these recommendations to protect residents affected by the forest fires.
* Remain indoors to avoid inhalation of smoke, ashes and particulate matter. Refrain from outdoor exercising, particularly if you smell smoke or experience eye or throat irritation.
* When driving through smoky areas, keep windows and vents closed.
* People with respiratory problems should stay indoors as much as possible, with doors, windows and fireplace dampers shut.
* If outdoors in a smoky area, breathe through a damp cloth.
* People with lung and heart problems should avoid cleanup activities where dust or soot is present.
* Thoroughly wet sooty areas during cleanup and wear an appropriate dust mask.
* Consult a physician if experiencing wheezing, shortness of breath, light headedness and dizziness.
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