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Regret nothing: Low-calorie main dishes you'll really love

12 Recipes
Regret nothing: Low-calorie main dishes you’ll really love
(Kirk McKoy / Los Angeles Times)

Grilled brined halibut with vine-ripened tomato salad

Time 1 hour 15 minutes
Yields Serves 6 to 8

Morton's smoked salmon pizza

Time 15 minutes
Yields Serves: 6 to 8

Miso caper glazed salmon

Time 1 hour 30 minutes
Yields Serves 8

White beans with chorizo, clams and shrimp

Time 1 hour
Yields Serves 6 to 8

Chickpea salad with chorizo (Garbanzos alinados con chorizo)

Time 10 minutes
Yields Makes 6 tapas or 4 salad servings

Lunch's green apple chicken salad

Time 25 minutes
Yields Serves 4 to 6

Garlic shrimp with grilled tomatillos

Time 25 minutes
Yields Serves 2 to 4

Yogurt-rubbed roasted chicken with red pepper sauce

Time 2 hours 30 minutes
Yields Serves 8 to 12

Grilled turkey with piquillo-pine nut sauce

Time 20 minutes
Yields Serves 4

Shrimp vindaloo

Time Active work time: 20 minutes Total preparation time: 45 minutes
Yields Serves 4

Braised chicken with capers

Time 55 minutes
Yields Serves 4


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