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Regret nothing: Low-calorie main dishes you'll really love

12 Recipes
Regret nothing: Low-calorie main dishes you'll really love
(Kirk McKoy / Los Angeles Times)
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Grilled brined halibut with vine-ripened tomato salad

Time1 hour 15 minutes
YieldsServes 6 to 8

Morton's smoked salmon pizza

Time15 minutes
YieldsServes: 6 to 8

Miso caper glazed salmon

Time1 hour 30 minutes
YieldsServes 8

White beans with chorizo, clams and shrimp

Time1 hour
YieldsServes 6 to 8

Chickpea salad with chorizo (Garbanzos alinados con chorizo)

Time10 minutes
YieldsMakes 6 tapas or 4 salad servings

Lunch's green apple chicken salad

Time25 minutes
YieldsServes 4 to 6

Garlic shrimp with grilled tomatillos

Time25 minutes
YieldsServes 2 to 4

Yogurt-rubbed roasted chicken with red pepper sauce

Time2 hours 30 minutes
YieldsServes 8 to 12

Grilled Turkey With Piquillo-pine Nut Sauce

Time20 minutes
YieldsServes 4

Shrimp vindaloo

TimeActive work time: 20 minutes Total preparation time: 45 minutes
YieldsServes 4

Braised chicken with capers

Time55 minutes
YieldsServes 4